Episodes
Thursday Jan 25, 2024
163. Eating Disorder Recovery, with Livia Sara
Thursday Jan 25, 2024
Thursday Jan 25, 2024
Discover what’s possible when you live label free.
Livia Sara is an Autistic Self-Advocate, eating disorder survivor, author, and the host of the podcast Liv Label Free. Livia is currently working on her fifth book, and her publications include a memoir, Rainbow Girl, and a cookbook titled Nourishing Neurodiversity. She is also a 1:1 coach for autistic people recovering from an eating disorder.
In this conversation, we discuss:
- Livia’s autistic strengths
- How having an eating disorder led to the journey of discovering her autism
- Why Livia thinks her eating disorder was a way of masking
- How to disentangle autistic traits from eating-disorder behaviors
- Examples of eating disorders that can be linked to autism
- Tips for autistic people suffering an eating disorder
To learn more about Livia Sara please visit livlabelfree.com.
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